Country Fresh Mushroom Company

All cultivated varieties of mushroom share much the same nutrional values. They are all low in calories, sodium-free, fat-free and cholesterol-free and part of a healthy diet. Add mushrooms to your diet for a tasty and healthy alternative to the usual.

MUSHROOMS ARE…
• Low in Carbs
• Low Calorie
• No Fat
• Sodium Free
• A Good Source of Selenium
A protective antioxidant
• Rich in heart-health potassium
• Packed with Essential B-vitamins

Mushroom Varieties
Nutritional Information
Buying & Handling
Cooking